The Bio

  • Travis Archer

    MACP, CCC

    My name is Travis Archer. I am a professional Canadian Certified Counsellor (CCC). With over 12 years of experience helping people I have dedicated my life to helping others thrive in their personal, professional, and spiritual life.

    For a long time I was overweight, burntout, and struggling to find real purpose. Fast forward to today, I’ve dropped 50+ lbs, re-discovered my purpose, and built healthy disciplines in my mental, emotional, spiritual, and physical life.

    I’m not perfect, I still work every day to stay committed, focussed, and consistent. But I have never felt more committed to becoming a better man, husband, and father than I have before.

    I help men who feel burned out, angry, disconnected, or stuck build healthier ways to handle stress, emotions, and relationships—so they can feel more in control and connected to the people who matter most.

    Our work together will focus on building mental resilience, regulating stress, and strengthening your nervous system so that you can show up as a connected, strong, and confident husband, father, and man. The goal is to become a leader that is in control, present, and intentional in everything he does.

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Get in Touch

Whether you have a question, an idea, or just want to say hello, feel free to reach out— I’m here to help.

CCC Certification

I am certified through the Canadian Counselling & Psychotherapy Association (CCPA) as a Canadian Certified Counsellor (CCC).

My Counselling Approach

Cognitive-Behaviour Therapy (CBT)

CBT is a clinically proven form of treatment that has been effective for a range of problmes including depression, anxiety disorders, addictions, marital problems, and other sever mental illnesses.

Acceptance and Commitment Therapy (ACT)

ACT is a clinically proven counselling approach that emphasizes action on the part of the client. The goal, in time, is to help the client confront and understand your thoughts and feelings; focussing on understanding them rather than simply trying to change them.

Dialectical Behaviour Therapy (DBT)

An evidence-based approach that helps individuals manage intense emotions and build (rebuild) meaning into their life. DBT is effective for a wide range of intense emotions and/or conditions including: Borderline Personality Disorder (BPD), self-harm, suicidal behavior, Post-Traumatic Stress Disorder (PTSD), Substance use Disorder, Eating Disorders, Depression, and Anxiety.

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